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You are here: Home / Recipes / Drinks / Orange – Yogurt Cooler

Orange – Yogurt Cooler

by No Sugar Leave a Comment

This Orange Yogurt Cooler is a delicious and healthy snack for an afternoon or evening pick-me-up.  Mix in 1/2 a scoop of vanilla or unflavored protein powder and consider it breakfast!

This Orange Yogurt Cooler is a delicious and healthy snack for an afternoon or evening pick-me-up. Mix in 1/2 a scoop of vanilla or unflavored protein powder and consider it breakfast!

Ingredients:

4 small frozen bananas (or 3 large bananas)
2 cups unsweetened orange juice
1 cup plain yogurt
15 to 20 drops liquid stevia extract (to taste)
4 to 6 ice cubes

Instructions:Put everything (except the Stevia) in a Magic Bullet or  Ninja Blender and blend until the mixture is smooth and creamy.  Open the blender, and taste, then add Stevia if necessary, and stir, or blend for another few seconds.

Garnish with a sprig of mint, a couple of berries or an orange slice and serve.

Note:  The amount of Stevia you will need to use depends on how sweet your bananas and oranges are.  Blend the bananas, orange juice, yogurt and ice first.  Do a taste test and add Stevia if you would like a bit more sweetness.

 

Chef Joe’s favorite smoothie blender is the Magic Bullet NutriBullet    because it is ultra fast, safe and easy for his kids to use.

NutriBullet NBR-1201 12-Piece High-Speed Blender/Mixer System, Gray (600 Watts) NutriBullet NBR-1201 12-Piece High-Speed Blender/Mixer System, Gray (600 Watts)

 

 

I love the Ninja Professional Blender  because I think it is more of a “blender” and is therefore very versatile.

Ninja Professional Countertop Blender with 1100-Watt Base, 72oz Total Crushing Pitcher and (2) 16oz Cups for Frozen Drinks and Smoothies (BL660)   Ninja Professional Countertop Blender with 1100-Watt Base, 72oz Total Crushing Pitcher and (2) 16oz Cups for Frozen Drinks and Smoothies (BL660)

 

This is one of my favorite protein powders, because it is unflavored I can mix it into everything from green smoothies to fruit smoothies without altering the basic flavor profile of the smoothie.   PROMIX #1 Selling Unflavored, 100% California Grass Fed Whey Protein

Grass Fed Whey Protein | 5lb | Unflavored Whey from California Cows | 100% Natural Whey | 2 Ingredients w/ No Sweeteners or Added Sugars | Non-GMO + Gluten Free + Preservative Free | Pure Promix_bulk
  • BETTER NUTRITION: 25 grams protein, 1-5 grams sugar, 5.9 grams BCAAs per serving for optimal refuel
  • ALL NATURAL: Corn, soy, & gluten free, non-GMO, no hormones, no chemical bleaching, no additives.
  • HIGHER STANDARDS: Designed for performance of professional athletes, accessible to ALL athletes.
  • SEE RESULTS: Preferred by men & women for lean muscle, hunger control, & fat loss in a balanced diet.
  • MORE THAN WHEY: 0.75% sunflower lecithin adds nutrition and provides easier mixing than other whey.
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  2. Kiwi and Peach Smoothie
  3. Thirst Quenching Orange Soda
  4. Iced Orange Cappuccino

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