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You are here: Home / Recipes / Breakfast / Middle Eastern Shakshuka Eggs

Middle Eastern Shakshuka Eggs

by Melanie

Middle Eastern Shakshuka Eggs -- a dish of eggs poached in a sauce of tomatoes, chili peppers and garlic, and commonly spiced with cumin, paprika, cayenne pepper and nutmeg.

Shakshouka is a middle eastern dish of eggs poached in a sauce of tomatoes, chili peppers and garlic, and most often spiced with cumin, paprika, cayenne pepper and nutmeg. Wikipedia

You can use fresh tomatoes if available, or drained canned plum tomatoes.

Middle Eastern Shakshuka Eggs -- a dish of eggs poached in a sauce of tomatoes, chili peppers and garlic, and commonly spiced with cumin, paprika, cayenne pepper and nutmeg.
Print Recipe
5 from 2 votes

Middle Eastern Shakshuka Eggs

Prep Time10 mins
Total Time30 mins
Course: Breakfast
Cuisine: Mediterranean
Keyword: diabetic, keto, low-carb, slow carb
Servings: 3
Calories: 302kcal

Equipment

  • Cast Iron Skillet

Ingredients

  • 2 tbsp Olive oil
  • 1 large Onion (chopped)
  • 1 Green pepper (chopped)
  • 2 Garlic cloves (peeled, chopped)
  • 1 tsp Ground coriander
  • 1 tsp Sweet paprika
  • 3/4 tsp Ground cumin
  • 1/4 tsp Pinch red pepper flakes (optional)
  • Salt and pepper (to taste)
  • 2 cups Tomatoes (chopped)
  • 1/2 cup Tomato sauce
  • 10 drops Stevia
  • 6 large Eggs
  • 1/4 cup Fresh parsley leaves (chopped)
  • 1 pinch nutmeg (fresh grated)

Instructions

  • Heat 2 tbsp olive oil in a large cast iron skillet. Add the onions, green peppers, garlic, spices, pinch salt and pepper. Stir frequently, for about 5 minutes, or until the vegetables have softened.
  • Add the tomatoes, tomato sauce, and Stevia. Simmer until the tomato mixture begins to break down and reduce (10 minutes) Taste and adjust the seasoning to your taste.
  • Using a spoon, make 6 wells (or indentations) in the tomato mixture. Gently crack an egg into each well. Be sure to space the wells out so the eggs don't run into each other.
  • Reduce the heat to low. Cover the skillet, and simmer until the egg whites are firm.
  • Uncover and add the fresh parsley. Add more crushed red pepper and fresh ground black pepper as desired.

Want MORE fabulous KETO eggs?   Here are a dozen more Low Carb – Keto Eggs

Ingredients:

Shakshuka:

If you prefer to get a ready-to-go Shakshuka blend … here is one you are sure to like:

The Spice Way -“Shakshuka” Spice Blend  – Gourmet Spice Blend Unique Middle Eastern Mix
  • WHAT IS SHAKSHUKA - Shakshuka is a Middle Eastern dish made out of hot tomato sauce and eggs.
  • INCLUDING RECIPE - You can browse down for a great recipe.
  • AUTHENTIC FLAVORS - Using our 30 years of experience, we have developed this blend to enable you to prepare the dish in no time and with unbelievable authentic flavors.
  • VERSATILE BLEND - This blend can also be used on many alternate dishes. Great addition for rice dishes.
  • SO MANY EXOTIC INGREDIENTS - Includes many exotic ingredients in one blend - Bell Pepper, Pasley, Chives, Coriander, Cumin, Garlic, and more.
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Related posts:

  1. Low Carb Ham and Cheese Omelet
  2. Bacon And Chives Omelette
  3. Fluffy Baked Eggs
  4. Low Carb – Keto Eggs

Filed Under: Breakfast, Recipes

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