Amazingly simple to make, this filling Low-carb Ham and Cheese Omelet will hit the spot for breakfast or lunch. Serve some fresh salad greens on the side and you have a perfect Keto or Low Carb meal. Low-Carb, Keto, Slow Carb, Diabetic.

Print Recipe

5 from 1 vote

Low Carb Ham and Cheese Omelet

Course: Breakfast

Cuisine: American

Keyword: Keto, Low-carb,

Servings:

Calories: 412kcal

Equipment

Cast Iron Skillet

Ingredients

4 oz ham (slice into thin strips)
1/2 cup cheese (shredded)
1/4 cup green onions (chopped)
1 tbsp butter
4 eggs (large)
2 tbsp milk
Salt and pepper (to taste)

Instructions

Heat the butter in an 12-inch skillet over medium heat.
Crack the eggs into a small bowl and whisk with a fork until well beaten.
Whisk in 2 tbsp of milk, salt, and pepper.
Slowly pour the egg mixture into the heated skillet.
Tilt the pan to evenly distribute the eggs.
When the eggs started to bubble, pull the edges into the middle and tilt the pan to fill in the edges.
While the middle is still a little runny, sprinkle the ham, cheese, and onions over top.
With your spatula fold the omelet in half, then remove from the skillet, cut in half and serve.

Notes

If you have a smaller skillet (8 inch) make each omelet serving, individually.

Cheese: use any strong tasting cheese of your choice (yellow cheddar, white cheddar, jack, mozzarella, feta).

Nutrition

Equipment:

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Low Carb Ham and Cheese Omelet