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You are here: Home / ~Feature / Keto Perfect Soups

Keto Perfect Soups

by Melanie Leave a Comment

The following Keto Perfect Soups are perfect additions to your Ketogenic Diet recipes. They are hearty, filling and delicious. Don’t even mention to anyone else that they are diet recipes … they will never know!

Instant Pot lets you set your timer and come home to a pot of delicious HOT soup.One of the soups below takes 10 minutes to make, others need to simmer and develop their flavors for a few hours or more.  If you prepare the soup the night before and then set your Instant Pot timer when you leave your house, you will come home to delicious smells, and a fabulous pot of hot soup.

Instant Pot  is a multi-functional appliance that is the perfect slow cooker. You can set it for any time interval up to 24 hours.

 

Jalapeno Popper Soup

This is a fabulous smooth and satisfying soup filled with cream and cheese and just a little bit of HOT. It will warm you up from the tip of your nose to your toes!

This Jalapeno Popper Soup will warm you up from the tip of your nose to your toes! Perfect for Ketogenic and Low Carb Diets.


Chile Relleno Chicken Soup

Don’t worry the chilies aren’t hot … but they are wonderfully flavorful.  Cream, cheese and chicken make for a hearty and filling soup.

Keto Cream of Chicken Soup with Bacon

The smell and taste of coconut milk is so delicious combined with creamy mushroom and bacon. This recipe so sumptuous, you will ask for another round. If you are a fan of bacon and coconut milk  like I am,  then you have to try this recipe.

Cream of Chicken Soup with Bacon. The smell and taste of coconut milk is so delicious combined with creamy mushroom and bacon. Perfect for Ketogenic, Paleo, Gluten Free and and Low Carb Diets.

 

 

This is my  favorite brand of Coconut Milk.  It has a high fat content, separates in the fridge and can be used in cooking and making whipped cream recipes.  Unlike other brands the consistency of this product has remained good over the past few years.

Aroy-d Coconut Milk 100% Original Net 8.5 Oz.(pack of 12)
  • Pack of 12
  • BPA Free
  • Product of Thailand
  • Gluten Free, Vegan, Soy Free, Dairy Free
  • No additives, preservatives, or gums. Packaging may very slightly vary.
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Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.

 

Low Carb Lobster Bisque

Are you looking for a seafood soup recipe, then look no more and try this easy to prepare Lobster Bisque. If you can’t find lobster meat,  use a shrimp as alternate, the taste is almost the same.

Low Carb Lobster Bisque can be made with either lobster or shrimp. Perfect for Ketogenic, Paleo, and and Low Carb Diets.

Low-Carb Turkey Soup with Zucchini Noodles

Zucchini is one of my favorite vegetables not only because it is healthy and delicious. Zucchini is a low-carb vegetable that can help reduce weight, at the same time boost the nutrient value of your diet. If you want a soup that is healthy and meaty at the same time, then try this recipe for Low-Carb Turkey Soup with Zucchini Noodles. Enjoy!

Low-Carb Turkey Soup with Zucchini Noodles. Got left-over turkey? This is a wonder slimming soup thate is perfect for Ketogenic, Paleo, Gluten Free and and Low Carb Diets.

Chicken Enchilada Soup

If you are up for some delicious soup with a bit of Mexican hot spices, you will absolutely love this Chicken Enchilada Soup. Rich in enchilada flavor mixed with cream cheese and spicy flavoring. This recipe will surely make your whole family zing with joy.

Chicken Enchilada Soup not only looks wonderful, it tastes even better! Perfect for Ketogenic, Paleo, and and Low Carb Diets.

.

 Cauliflower Parmesan Soup 

Want your kids to eat more vegetables without so much drama and bribery? Then this  recipe is for you. The creamy mixture of cheese and cauliflower makes this hearty recipe hard to resist, your kids will definitely ask for another bowl.

I LOVE cauliflower, and if you want your kids to love it too, feed them this wonderful and cheesy Cauliflower Parmesan Soup. Perfect for Ketogenic, Paleo, Gluten Free and and Low Carb Diets.

.

 Low Carb Chicken Kale Soup with Poached Eggs 

On a cold day chicken soup always warms you from the inside out. Low Carb Chicken Kale Soup with Poached Eggs is a perfect combination of carbs and protein.  This is a hit for everyone who’s on a Paleo or Keto diet plan.

Low Carb Chicken Kale Soup with Poached Eggs is a perfect combination of carbs and protein. Perfect for Ketogenic, Paleo, Gluten Free and and Low Carb Diets.

Cinnamon Ginger Kabocha Squash Soup With Tart Cherry Drizzle

I don’t hate squash but I don’t usually prepare recipes with squash in them. When I  stumbled upon this unique sounding recipe on Pinterest, I just had to give it a try.  Cherries in soup is not an everyday occurance! It was actually easy to prepare and the taste?  Amazing!   A perfect combination of salty and sweet.

Make it for your next dinner party, your guests will be raving!

You can stick to your Keto Diet AND dazzle your dinner party guests with this spectacular looking and tasting starter! Perfect for Ketogenic, Paleo, Gluten Free and and Low Carb Diets.

Keto Buffalo Ranch Chicken Soup Recipe 

Another hearty and delicious low carb soup, the Keto Buffalo Ranch Chicken Soup, mixed with cream cheese, cream and bacon. The spices along with a little chili makes this soup a fabulous find.

Keto Buffalo Ranch Chicken Soup Recipe is deliciously filling and will keep you warmed up for hours. Perfect for Ketogenic,, Gluten Free and and Low Carb Diets.


Taco Soup 

I know that some of you are saying … “Tacos aren’t Ketogenic!”  You are right, they aren’t … but not to worry, you will be using Taco spices, NOT actual tacos. This easy to make Taco soup is perfect for busy, working cooks who have to rush home and feed the kids. It takes 10 minutes to make!  Happy cook, happy kids, what could be better?

 

If you are a busy Mom or Dad and need something healthy and fast, this Taco Soup can be made in 10 minutes! It is filled with healthy stuff and is Keto, Paleo and Low Carb compliant!

 

As you have seen, these Keto Perfect Soups  will help you stick to your Low Carb diet because they are so delicious and easy to make. Whether you are Diabetic or are on a Paleo or Ketogenic Diet you can leave the table feeling satisfied and full.

If you love stews take a look at these Low Carb Stew Recipes

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Related posts:

  1. High Fat Keto Soups
  2. Low Carb – Keto Eggs
  3. Low Carb Pumpkin Soups and Stews
  4. Low Carb, Keto Zucchini Noodles – AKA Zoodles

Filed Under: ~Feature, Ketogenic Diet, Recipes

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