Surprisingly, the answer is YES! If you are on a Low Carb or Keto Diet you can indulge in no-sugar sweets and treats that will satisfy your cravings.
I have diabetes, so the specter of Halloween is the beginning of seasonal events fraught with challenge after challenge.
Fortunately, with sugar substitutes that won’t drive one’s blood sugar over the edge and with recipes that keep the carbs low … it IS possible to enjoy Halloween, Thanksgiving and Christmas without killing yourself, going off your diet, or getting yelled at by your doctor.
Here is a compilation of recipes that will keep you happy and having fun this Halloween.
Sugar Free Halloween Treats
These sugar free treats are perfect for anyone who needs to stick to their low carb diet.
My favorite is the Witch’s fingers. I made a batch of three dozen for a potluck party. They were gone in minutes.
You’ll NEED a sugar-free sweetener mix. Here are several choices depending on your preferences.
Sugar Free Halloween Buffet
If you are hosting a Halloween party this year, or are going to one as a “contributing guest,” be sure to check out the recipes here.
You will find recipes including sugar free beverages, appetizers, and main course dishes. You will also find some GREAT ideas for Halloween decorations.
Don’t assume your guests know that the goodies are sugar-free. Put a stand-up card behind each dish with its carb count. Eg. Name of the dish: Serving 1 cup: 5 Net Carbs
Your guests will thank you and think you are a genius!
Pumpkin Carving
Pumpkin carving is a fabulous and creative hobby. If you stick to the basics it is also a very INEXPENSIVE hobby.
Here are some great ideas to get you started.
This is one of MY all time favorites. It is fast and easy and friendly … with NO carving necessary. Especially great for younger kids.
Are you new to Low Carb, Sugar Free cooking and baking? Here are some recipes for sugar free sweeteners that are sure to satisfy any sweet tooth. Some sweeteners such as Splenda will affect blood sugar levels. These sugar substitutes WILL NOT drive up your blood sugar and are great for anyone with diabetes.
Sugar Free Halloween Candy
You can make your own candies, or let someone else make them for you. They are all low carb and sugar free. Many of them can easily fit into any Keto Diet!
Pumpkin Recipes
Pumpkins extend FAR beyond Halloween. Find out how to make your own pumpkin puree that will last you year round.
Low Carb Pumpkin Soups and Stews