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You are here: Home / Archives for Recipes

Recipes

Keto Holiday Treats

Keto Holiday Treats

Trying to stick to a Keto Diet during the holiday season is a definite CHALLENGE.  It can be done with ...
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Celebrate a Paleo Thanksgiving with these Paleo approved recipes

Celebrate A Paleo Thanksgiving With These Paleo Perfect Recipes

Celebrate a Paleo Thanksgiving ... with these fabulous sugar-free and grain-free recipes.  There are some great main course alternatives for ...
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Panch Phoron is an Indian five Spice Mix originating in Eastera India, Bangladesh and Bengali

What Is Panch Phoron?

[no_toc] NOTE:  You will also see Panch Phoron spelled as Panch Phoran. India is rich not only in family traditions ...
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This Oat Fiber and Fruit Cobbler is not only easy to make, it has endless variations, including protein or not, and added fat for Keto Dieters.

Oat Fiber and Fruit Cobbler

Add some fiber to your diet while enjoying one of these delicious Oat Fiber and Fruit Cobblers. It makes a ...
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This White Fish Curry Soup is mildly spiced and makes a delicious lunch on a cold fall or winter day.

White Fish Curry Soup

This easy to make White Fish Curry Soup is mildly spiced with curry seasonings. It makes the perfect dish for ...
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Fluffy eggs are fun and easy to make. Infinite taste combinations!

Fluffy Baked Eggs

These Fluffy Baked Eggs are not only fun and delicious, but are a easy way to create a great brunch ...
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Middle Eastern Shakshuka Eggs -- a dish of eggs poached in a sauce of tomatoes, chili peppers and garlic, and commonly spiced with cumin, paprika, cayenne pepper and nutmeg.

Middle Eastern Shakshuka Eggs

Shakshouka is a middle eastern dish of eggs poached in a sauce of tomatoes, chili peppers and garlic, and most ...
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This Bacon and Chives Omelette is fast and easy to make.

Bacon And Chives Omelette

This moist and creamy omelet is simple to cook and is unbelievably yummy! Bacon has the power power to  transform ...
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The holidays need NOT be a reason to scuttle your diet or revert to sugar laden food. It is actually very easy to have everything on your holiday table be sugar free and healthy ... this selection of recipes for Sugar Free Holiday Buffets are the proof!

Sugar Free Holiday Buffets

The holidays need NOT be a reason to scuttle your diet or revert to sugar laden food. It is actually ...
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Asian Inspired Zucchini Salad

Asian Inspired Zucchini Salad

This fresh Asian Inspired Zucchini Salad is perfect for any buffet or dinner table. No one will know it's low-carb ...
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This Italian Tomato Basil Salad is a refreshing contrast to all the heavier foods on your buffet or dinner table.

Italian Tomato Basil Salad

This Italian Tomato Basil Salad is a refreshing contrast to all the heavier foods on your buffet or dinner table ...
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This piquant Red Cabbage and Pecan Slaw is perfect on any buffet or dinner table. It is bright and colorful with great crunch.

Red Cabbage And Pecan Slaw

This piquant Red Cabbage and Pecan Slaw is perfect on any buffet or dinner table. It is bright and colorful ...
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This beautiful mediterranean frittata is perfect for low-carb eating plans.

Low Carb Breakfast Brunch

Low Carb Mediterranean Frittata This delicious, spicy and Low Carb Mediterranean Frittata can be easily customized to your tastes with ...
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This is a quick and easy way to make your own custom sausage patties.  Simply start with sausage meat and add your own ingredients from there.

Spicy Sausage Patties

This is a quick and easy way to make your own semi-custom sausage patties.  Simply start with some pre-mixed sausage ...
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This beautiful mediterranean frittata is perfect for low-carb eating plans.

Low Carb Mediterranean Frittata

This delicious, spicy and Low Carb Mediterranean Frittata can be easily customized to your tastes with different vegetables. herbs and ...
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Chicken wings breaded with crushed pork rinds

Crunchy Chicken Wings

These amazingly crunchy chicken wings are low-carb Keto and an amazing addition to any game day get together or a ...
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This easy to make Roasted Pork Tenderloin With Pork Rind Crust tastes and looks fabulous AND is perfectly Keto friendly

Roasted Pork Tenderloin With Pork Rind Crust

This succulent and juicy Roasted Pork Tenderloin With Pork Rind Crust is not only easy to make, it is perfectly ...
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On the off chance there are some ham leftovers ... here is a great selection of recipes you are sure to love.

Low-Carb Leftover Ham Recipes

I do love a beautiful ham cut in spiral slices, gracing a holiday or buffet dinner table.  And I am ...
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HOT and spicy, this deviled ham and cheese dip recipe is perfect for game day gatherings.

Deviled Ham And Cheese Dip

Sriracha sauce HOT, Deviled Ham And Cheese Dip is a perfect dip to serve while watching parades or on game ...
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These Keto Perfect Guacamole Stuffed Eggs are perfect for snacking, game days or holiday buffet tables.

Keto Perfect Guacamole Stuffed Eggs

These Keto Perfect Guacamole Stuffed Eggs are perfect for snacking, game days or holiday buffet tables. They are filled with ...
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  • Keto Holiday Treats
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What is Erythritol?

Erythritol is a sugar substitute that is NO sugar, low carb, easy to use and will NOT affect your

Sweetener Blend Recipe

Here are two slightly different sweetener blend recipes. Both of these Sweetener Blends act like

Make Your Own THM Sweet Blends

It is quick, easy and VERY cost effective to make your own THM (Thin Healthy Mama) sweetener

Bulk Stevia – Cheapest Source Available!

Bulk Stevia - Cheapest Source Why pay up to $20.00 for a tiny bottle of liquid Stevia when you can

What is Swerve?

What is Swerve? Swerve is a Brand Name for an artificial sweetener made in the United States.   It

Ten BEST Keto Recipe Books

I have shelves filled with Keto and Low-Carb recipe books. Some of them are better than others. Though some are labeled

What is Oat Fiber?

Looking for Recipes?  Try these: Oat Fiber and Fruit Cobbler Oat Fiber Cupcakes Oat Fiber Buttermilk

What Is Desiccated Coconut?

  What Is Desiccated Coconut? Desiccated Coconut is the dried flesh of the coconut meat that has been chopped or

What is a tad, dash, pinch, smidgen and a drop?

Have you ever tried a recipe that asks for a tad, dash, pinch, smidgen or a drop? Did that leave you scratching your head? 

What Is Fish Sauce?

What Is Fish Sauce? Fish sauce is a liquid condiment made from fish or krill that have been coated in salt and fermented for

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