Fitness Resources

At one point my life I was over 250 pounds. I say "over" because my scale maxed out at 250. ...
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Want to firm and move your butt in an upward direction? One Word -- Kettlebells Take a look at this ...
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There are over 6000 pedestrians and joggers killed every year. There are also 1000+ bicyclists are killed every year. ...
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Fitness expert Adam Zickerman presents a revolutionary exercise program – slow strength training – that will forever change the way ...
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From the #1 New York Times bestselling author of The 8-Week Blood Sugar Diet and The FastDiet comes a new ...
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Ice Cream Making Accessories

The truth is, you don't NEED any of these accessories. You can store your ice cream in any old

The Dreamfarm Supoon - Silicone Sit Up Scraping Spoon is a totally genius solution to a tool drawer

These bright orange mitts will become a favorite in your kitchen and the claws are dynamite at

Do you really NEED one of these gizmos? NO, but in my opinion anything that gets the kids into the

Have you ever tried a recipe that asks for a tad, dash, pinch, smidgen or a drop? Did that leave you

Are you prepared to take RESPONSIBILITY? If you look up the phrase "I" on Google you'll

If smoked salmon and cream cheese omelets, sautéed jumbo shrimp, and double-patty burgers suit your

"I've tried SO MANY weight loss things to no avail. I'm doing mini habits now and crushing it--with

Lisa Lillien has several books in her Hungry Girl series. I simply love each and every one of

The 21-Day Sugar Detox Cookbook: Over 100 Recipes for Any Program Level The 21-Day Sugar Detox