RESOURCES

I have shelves filled with Keto and Low-Carb recipe books. Some of them are better than others. Though some are ...
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Are you prepared to take RESPONSIBILITY? If you look up the phrase "I" on Google you'll find hundreds of articles ...
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If smoked salmon and cream cheese omelets, sautéed jumbo shrimp, and double-patty burgers suit your palate, belly up to the ...
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You will never diet again.Say goodbye to calorie counting, restrictive food bans, or other forced behaviors. In Mini Habits for ...
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Lisa Lillien has several books in her Hungry Girl series. I simply love each and every one of them. ...
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What is Erythritol?

Erythritol is a sugar substitute that is NO sugar, low carb, easy to use and will NOT affect your

Here are two slightly different sweetener blend recipes. Both of these Sweetener Blends act like

It is quick, easy and VERY cost effective to make your own THM (Thin Healthy Mama) sweetener

Bulk Stevia - Cheapest Source Why pay up to $20.00 for a tiny bottle of liquid Stevia when you can

What is Swerve? Swerve is a Brand Name for an artificial sweetener made in the United States. It

Looking for Recipes? Try these: Oat Fiber and Fruit Cobbler Oat Fiber Cupcakes Oat Fiber Buttermilk

[no_toc] NOTE: You will also see Panch Phoron spelled as Panch Phoran. India is rich not only in family traditions but

What Is Desiccated Coconut? Desiccated Coconut is the dried flesh of the coconut meat that has been chopped or

Have you ever tried a recipe that asks for a tad, dash, pinch, smidgen or a drop? Did that leave you scratching your head?

What Is Fish Sauce? Fish sauce is a liquid condiment made from fish or krill that have been coated in salt and fermented for